When I started on a Keto Diet, I didn’t really know if having diet cokes was ketogenic or not. It sure felt like it was cheating, but technically it was zero carbs. If you in the same boat as I was, you know it would be easy to just put the blindfolds on and keep drinking artificially sweetened drinks. But taking the easy route isn’t an option. That’s why your on a keto diet!
source https://www.shortcutketo.com/is-aspartame-keto/
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